{"id":426,"date":"2022-04-21T20:10:09","date_gmt":"2022-04-21T20:10:09","guid":{"rendered":"https:\/\/dentalcareclub.co.uk\/?p=426"},"modified":"2022-04-21T20:10:26","modified_gmt":"2022-04-21T20:10:26","slug":"how-long-after-teeth-whitening-can-i-eat-normally","status":"publish","type":"post","link":"https:\/\/dentalcareclub.co.uk\/how-long-after-teeth-whitening-can-i-eat-normally\/","title":{"rendered":"How Long After Teeth Whitening Can I Eat Normally?"},"content":{"rendered":"<p>Teeth whitening is a great thing &#8211; it can transform your smile in a very short space of time, boost your confidence and even make you look younger! There are a few things to bear in mind though, such as how long after teeth whitening can I eat normally? Let\u2019s have a look into this question, plus a few others!<\/p>\n<h2>How Long After Teeth Whitening Can I Eat Normally?<\/h2>\n<p>Teeth whitening is generally done in a dentist, but there are several at-home methods you can use as well.<\/p>\n<p>The process penetrates deep down into the tooth, and as such they can become a little more sensitive, and will be more susceptible to foods that stain.<\/p>\n<p>You can, of course, eat what you want whenever you want &#8211; but if you <a href=\"https:\/\/dentalcareclub.co.uk\/does-laser-teeth-whitening-work\/\">have just had your teeth whitened<\/a> you will want to avoid foods that can stain or irritate and potentially ruin your expensive dentistry.<\/p>\n<p>As a general rule, you can resume your usual healthy diet between around <strong>24-72 hours<\/strong>, depending on how you feel.<\/p>\n<p>If your diet is not generally the healthiest, now might be the time to give it an overhaul!<\/p>\n<p>There are a few things that are generally recommended to be avoided just after teeth whitening:<\/p>\n<ul>\n<li><strong>Foods that stain<\/strong>. If you can drop it on your white shirt and not be worried, it\u2019s OK to put in your newly whitened mouth. If not, try something else!<\/li>\n<li><strong>Sugary foods<\/strong>. Your teeth will be extra sensitive after their whitening, so it\u2019s best to avoid sweet things that can irritate your teeth, and can trigger bacteria that causes decay.<\/li>\n<li><strong>Dark coloured drinks<\/strong>. We\u2019re talking tea and coffee, red wine, tomato juice &#8211; anything that can make your teeth stain is best avoided.<\/li>\n<li><strong>Added colourants<\/strong>. Food that has colouring added to it is a big fat NO after tooth whitening. You don\u2019t want to ruin your dentist\u2019s hard work do you?<\/li>\n<li><strong>Acidic drinks<\/strong>. Fruit juices, soft drinks should be off your menu for at least a few days after teeth whitening. Sorry, but so is alcohol!<\/li>\n<\/ul>\n<p>You don\u2019t have to avoid these things for the rest of time after teeth whitening, but you should give it at least a couple of days to allow your teeth to settle.<\/p>\n<p>It\u2019s no good having them whitened, then instantly ruining the effect or suffering with tooth pain!<\/p>\n<h2>How Long After Teeth Whitening Can I Drink Coffee?<\/h2>\n<p>Coffee is a dark coloured liquid, that can stain a tooth even on its best, strongest days. You should definitely avoid it after tooth whitening!<\/p>\n<p>Teeth are also much more sensitive after a whitening process, so drinking hot drinks may even be a little painful.<\/p>\n<p>The good news is you don\u2019t have to give up your favourite cup of Joe for the rest of time &#8211; just while your teeth are settling.<\/p>\n<blockquote><p><em>Experts recommend leaving it at least <strong>48 hours<\/strong> before you start drinking coffee again, so your teeth can have a chance to lose the \u201cjust been whitened\u201d sensitivity.<\/em><\/p><\/blockquote>\n<p>You can leave it even longer if you want to be absolutely sure that you won\u2019t cause your teeth any problems &#8211; just watch out for that caffeine hangover!<\/p>\n<p>If you absolutely MUST drink coffee after a tooth whitening appointment, you should drink it through a straw, to prevent the coffee touching your teeth and causing staining.<\/p>\n<h2>Foods To Avoid When Whitening Teeth?<\/h2>\n<p>When your teeth have just been whitened, they will be much more sensitive, and can even be more porous so will absorb things even more than usual.<\/p>\n<p>This means that you should avoid foods that stain, even more than you normally would, to prevent any discolouring of your newly whitened teeth.<\/p>\n<p>The things you should definitely steer clear of are:<\/p>\n<ul>\n<li><strong>Tea and coffee<\/strong>. Not only are these drinks notorious for staining teeth, hot drinks can also hurt your teeth after they have been whitened.<\/li>\n<li><strong>Red wine<\/strong>. This tooth staining drink is well known for changing tooth colour, so it is definitely best avoided for a few days after whitening.<\/li>\n<li><strong>Fruit juice<\/strong>. The acidic nature of fruit juice, and the sugar content, can really add to your tooth sensitivity once they have been whitened.<\/li>\n<li><strong>Tomatoes<\/strong>. The colour of this is bound to change the colour of your newly whitened teeth, so avoid it for a day or two.<\/li>\n<li><strong>Dark coloured fruits<\/strong>. Things like blackberries, blueberries, cherries and raspberries can contribute to tooth staining after whitening.<\/li>\n<li><strong>Chocolate and sweets<\/strong>. Sugar causes plaque, cavities and tartar, so it is good to avoid at the best of times &#8211; and just after whitening it is even more important.<\/li>\n<\/ul>\n<h2>Why Do My Teeth Look More Yellow After Whitening?<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-407\" src=\"https:\/\/dentalcareclub.co.uk\/wp-content\/uploads\/2022\/04\/Depositphotos_200640464_L-1.jpg\" alt=\"Why Do My Teeth Look More Yellow After Whitening\" width=\"1280\" height=\"923\" srcset=\"https:\/\/dentalcareclub.co.uk\/wp-content\/uploads\/2022\/04\/Depositphotos_200640464_L-1.jpg 1280w, https:\/\/dentalcareclub.co.uk\/wp-content\/uploads\/2022\/04\/Depositphotos_200640464_L-1-300x216.jpg 300w, https:\/\/dentalcareclub.co.uk\/wp-content\/uploads\/2022\/04\/Depositphotos_200640464_L-1-1024x738.jpg 1024w, https:\/\/dentalcareclub.co.uk\/wp-content\/uploads\/2022\/04\/Depositphotos_200640464_L-1-768x554.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>Whitening is a chemical process that is designed to remove stains and discolouration from your teeth.<\/p>\n<p>If your teeth <a href=\"https:\/\/dentalcareclub.co.uk\/teeth-yellow-when-brush-every-day\/\">still look yellow<\/a> after whitening, chances are they were pretty bad to begin with, and might benefit from another session or two.<\/p>\n<p>Dental devices, such as caps and crowns, cannot be whitened, because they aren\u2019t porous, unlike teeth themselves.<\/p>\n<p>Bear this in mind when you are booking your whitening appointment, and if you have one in a visible place then whitening may not be for you.<\/p>\n<p>The best time to have your teeth whitened is at the end of the day &#8211; this way you are less likely to eat or drink anything that might cause staining.<\/p>\n<p>If your teeth quickly return to looking yellow after whitening, it is more than likely the things you are eating and drinking.<\/p>\n<p>This being said, professional whitening is not a permanent fix. Due to diet and lifestyle, teeth will return to their previous state within a few months, so you may have to factor in whitening to your oral healthcare routine.<\/p>\n<h2>Final Thoughts<\/h2>\n<p>Now that you know the best way to make the most of your teeth whitening, you can go into it with confidence.<\/p>\n<p>As long as you allow your teeth a chance to settle before you eat and drink, they should retain their new sparkly colour for longer!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Teeth whitening is a great thing &#8211; it can transform your smile in a very short space of time, boost your confidence and even make you look younger! There are a few things to bear in mind though, such as how long after teeth whitening can I eat normally? Let\u2019s have a look into this question, plus a few others! How Long After Teeth Whitening Can I Eat Normally? Teeth whitening is generally done in a dentist, but there are several at-home methods you can use as well. The process penetrates deep down into the tooth, and as such they <\/p>\n","protected":false},"author":2,"featured_media":428,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Long After Teeth Whitening Can I Eat Normally? - Dental Care Club<\/title>\n<meta name=\"description\" content=\"There are a few things to bear in mind, such as how long after teeth whitening can I eat normally? 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