What Is The Best Mouth Guard On The UK Market?

Anyone who is suffering from bruxism, the tendency to clench or grind the teeth, understands how damaging and painful the condition could be. Fortunately, you can prevent this issue from causing other pains, broken fillings, chipped teeth, or worn enamel with a mouth guard.

Made of soft materials, this unit can protect your teeth from injuries or bad effects of clenching and grinding, especially while sleeping. This leads to fewer dental issues and a better smile.

However, selecting a mouth guard can be challenging since there is a variety of options available. It is difficult to tell if a particular product could be the right one for you. But don’t worry because we’re here to help.

By purchasing and testing every product, we can give you honest and thorough product reviews that can guide you through the whole process. Keep reading to learn more useful tips and our recommendations for the best mouth guard.

What important factors to consider in a good mouth guard?

When shopping for a mouth guard, there are three crucial factors to take into consideration. These are:

1. Material and type

There are 3 main kinds of materials for mouth guards:

a) Soft mouth guards

A soft unit is made from flexible rubber materials which provide a cushion-like layer around your teeth. It is the best option for those with minor grinding issues.

b) Hybrid/dual mouth guards

A hybrid/dual mouth guard features a cushiony, soft rubber inner coating covered by a hard, thick outer coating. It is ideal for those people with moderate grinding issues.

c) Hard mouth guards

This type of mouth guard is constructed from hard acrylic materials which offer a strong layer for your teeth. It is a good option for those with severe grinding issues.

2. Thickness

Whether you choose a hard, hybrid, or soft mouth guard, it is also essential to consider the thickness, which typically ranges from 1 to 3 millimetres.

• 1mm units are extremely thin and comfortable. They are ideal for light grinders to wear during the day.
• 2mm units feature a medium thickness which is quite similar to nickel. They are typically simple to get accustomed with and work best for moderate grinders.
• 3mm units are very thick and provide extreme protection. They are suitable for severe grinders, but might take time to get used to due to their bulk.

3. Sizing and fit

The key to the effectiveness of a mouth guard is its fit. Basically, you have many options to choose for your needs and preferences:

a) Stock mouth guards

These are one-size-fits-all units that are often bulky and very inexpensive. However, they can be too loose for some mouths. Most stock mouth guards could be trimmed down to make them fit over your teeth more comfortably.

b) Moldable mouth guards

This type of guard is quite inexpensive, but it is constructed from a material which can soften when exposed to hot water. Once the material gets cool, it will keep the shape for the whole lifetime.

c) At-home custom mouth guards

You buy these units and do the impressions on your own at home with the impression trays for the lower and upper teeth. After that, the impressions will be sent to the dental lab for making a customised guard. You can have a better fit than a moldable or stock guard, but it isn’t often as comfortable and accurate as dental-made units.

d) Dental-made custom mouth guards

For this type, the dentist will take teeth impressions. This type has the best fit, but it could be extremely costly.

Reviews of top 5 best mouth guards

1. FOzDenta Medium Density Custom Fit Dental Mouth Guard

The OzDenta mouth guard is a leading option to tackle dental issues and help you have a good sleep at night. Each pack comes with four units in two identical pairs which are specially engineered to prevent teeth grinding.

They are all carefully designed and tested by experts and professional dentists to ensure a one-size-fits-all form. The tasteless polyvinyl material allows for the ultimate durability and comfort, while their thin design makes it easy to wear without feeling too bulky.

These mouth guards can be adjusted easily to mould all alignments, teeth sizes, and mouth shapes for optimum comfort and retention. They work to even the pressure on your jaw and relax your jaw muscles, thus stopping the act of clenching or grinding teeth together.

This product is completely free of latex, silicone, PVC, and BPA to ensure safety. Finally, you can use these guards as protective gear when playing sports or whitening trays for teeth.

What we like about it:

• Free of harmful substances like latex, PVC, or BPA
• Provide immediate alleviation on your jaw, neck, or teeth
• Adapted to all tooth sizes, mouth shapes, and alignments
• Thin design for easy setup and comfortable feeling
• Specially designed for TMJ, bruxism, or teeth grinding

The package includes:

• Two mouth guards
• One storage case
• Moulding instructions

2. SISU Aero 1.6mm Sports Mouth Guard

The SISU Aero sports mouth guard can provide more protection for athletes with less mouth guard. It features a smart design that can fit players at the age of 11 and more, including teenagers and adults, and can be used for a variety of sports such as hockey, football, basketball, lacrosse, or boxing.

You can easily and quickly mould or remould the unit by using hot water. With the thickness of only 1.6 millimetres, which is 50 per cent thinner than usual bulky units, players wearing this super slim mouth guard can hydrate, breathe, and talk normally.

With this SISU mouth guard, superior comfort will not sacrifice protection for your teeth. It is scientifically engineered and tested with the Diffusix technology, which makes use of perforated, non-compressible materials to distribute impact forces throughout a larger space and reduce the risks of dental injuries during competition.

This unit is also compatible with braces, but it is advisable to consult a professional dentist for proper fitting.

What we like about it:

• There are up to 7 colour options
• Rounded edges and wide bite pad for improved comfort and mould-ability
• Even distribution of impact forces with the Diffusix technology
• Ideal for people of all ages
• Super slim design for an easy and comfortable fit

The package includes:

• One mouth guard
• Moulding instructions

3. Beast Gear Sports Gum Shield Mouth Guard

If you’re looking for the ultimate protection for your gum and teeth when playing contact sports, then the Beast Gear mouth guard should be on your list. It is specially designed to maximise shock absorption, thus reducing pressure on your teeth.

Unlike other units which often rattle around, this unit can snuggly fit around your teeth to ensure comfort and security. The smart design features an inner layer for customizer fit and an outer layer for optimum impact resistance.

The whole unit is made of latex-free, durable materials to optimise protection and hygiene. More importantly, you can reshape the guard whenever you want if your teeth shape changes over time. Thanks to a self-mould technology, you can easily fit this mouth guard at home in a few seconds to have a personalised fit and protection.

There are many oxy-beast breathing channels that are tested by professional boxers to optimise your breathing when playing. The package also includes a free case for storage and full instructions so that you can use the guard easily.

What we like about it:

• Smart design with a customised inner layer and impact-resistant outer layer
• Oxy-beast channels to optimise breathing
• Bite-lock feature for preventing teeth movements
• Constructed from latex-free, BPA-free material
• Easy to reshape later

The package includes:

• One mouth guard
• Moulding instructions
• One carry case

4. Bruxadent Teeth Grinding Dental Mouth Guard

The Bruxadent is a unique brand, and so is their mouth guard, which can provide custom, effective, and comfortable fitting for everyone. With two sizes provided, you can choose a suitable fit for your mouth shape and teeth alignments.

Compared to dentist-bought dental units, this product is much lighter to bring the ultimate comfort during the night. More importantly, it is specially designed to help you alleviate pain caused by TMJ, clenching, and grinding disorder.

You can also use this guard as a whitening tray to brighten the smile. The manufacturer only uses the highest-quality and FDA-certified materials which are latex and BPA-free. The cushion-soft and thin form makes it comfortable and easy to wear the guard at all times. The pack includes an anti-bacterial case so that you can keep these units germ-free and spotlessly clean.

What we like about it:

• Made of high-quality and FDA-certified materials
• Cushion-soft and thin design for enhanced comfort
• Include an anti-bacterial case
• Relieve pain caused by TMJ, clenching, or grinding
• Available in 2 sizes for a better fit

The package includes:

• Four dental guards in two sizes
• One storage case

5.Reejoys Snore Stopper Grinding Teeth Mouth Guard

Relax and enjoy your restful sleep at night with this amazing mouth guard by Reejoys. It takes only a few minutes to wear this piece with hot water to prevent snoring and teeth grinding. You can also adjust the unit easily to make sure it can snuggly and comfortably fit your mouth. This mouth guard can help to relax the muscles of your jaw and alleviate any dental injury.

Also, each bit could be adapted to be used for a variety of mouth shapes, tooth sizes, and teeth alignments for enhanced comfort. Overall, this Reejoys mouth guard is an inexpensive dental solution for people with jaw clenching, teeth grinding, and other related issues such as insomnia, headaches, joint pain, muscle and neck pain.

In addition to the primary use as a guard, it can also work as a teeth whitening tray or athletic mouth guard. The included anti-bacterial case helps to keep the unit always clean and straightforward for regular travellers to store it in a suitcase or bag. This product is suitable for both children and adults.

What we like about it:

• Can be used for various purposes
• Quick and simple to wear
• Eliminate germs and bacteria with a storage case
• Ideal for both children and adults
• Highly adaptable for enhanced comfort and better fit

The package includes:

• One mouth guard
• One storage case